The Rhythm of Virtue

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Cocoon Gallery

Denise Flora

PRESS RELEASE:

Rhythm is everywhere - a ticking clock, turn signals, our footsteps, the heart. What if we could program our own internal playlist to give our days more focus and meaning by keying practice of virtuous thoughts to sounds we hear or rhythmic movements we make throughout the day? Come to learn specific ways to integrate practice in daily life directly from local author, music teacher, and facilitator, Denise Flora.